Marcel Palmi 1:00:00 row
13,666m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
November 15, 2024 19:04:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666m | 2:11.7 | 153 | 827 | 20 | 158 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 19 | 164 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 | 150 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | 153 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 160 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 153 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw