Marcel Palmi 1:00:00 row
13,905m
Meters
1:00:00.0
Time
2:09.4
Pace
854
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 109 |
November 16, 2024 22:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,905m | 2:09.4 | 161 | 855 | 20 | 171 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 169 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 165 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 159 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 170 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 176 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 21 | 188 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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