Marcel Palmi 1:00:00 row
13,775m
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 109 |
November 18, 2024 16:48:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,775m | 2:10.6 | 157 | 839 | 19 | 163 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 165 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 153 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 150 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 167 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 19 | 171 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 176 |
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60 minutes - Row - C2 Rankings & Challenges
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