Marcel Palmi 1:00:00 row
14,458m
Meters
1:00:00.0
Time
2:04.4
Pace
922
Calories
178
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 108 |
November 20, 2024 20:08:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,458m | 2:04.4 | 181 | 924 | 20 | 178 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 19 | 170 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 174 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 | 180 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 21 | 174 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 | 183 |
| 1:00:00.0 | 2,464m | 2:01.7 | 194 | 967 | 22 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw