Marcel Palmi 1:00:00 row
14,261m
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
177
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 111 |
December 09, 2024 20:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,261m | 2:06.2 | 174 | 899 | 22 | 177 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 21 | 174 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 22 | 179 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | 171 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 179 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 181 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 | 183 |
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60 minutes - Row - C2 Rankings & Challenges
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