Marcel Palmi 1:00:00 row
14,073m
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
179
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 112 |
December 11, 2024 18:53:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,073m | 2:07.9 | 167 | 875 | 21 | 179 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 20 | 176 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 | 178 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | 179 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 180 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 172 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 | 189 |
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60 minutes - Row - C2 Rankings & Challenges
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