Marcel Palmi 1:00:00 row
14,103m
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 111 |
December 13, 2024 22:02:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,103m | 2:07.6 | 168 | 879 | 21 | 174 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 20 | 163 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | 168 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 22 | 175 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 | 175 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 175 |
| 1:00:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 | 188 |
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60 minutes - Row - C2 Rankings & Challenges
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