Marcel Palmi 1:00:00 row
14,383m
Meters
1:00:00.0
Time
2:05.1
Pace
911
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 110 |
December 14, 2024 21:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,383m | 2:05.1 | 179 | 914 | 21 | 175 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 169 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 | 174 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 | 177 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 | 174 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 | 173 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw