Marcel Palmi 1:00:00 row
14,153m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 121 |
December 16, 2024 21:51:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,153m | 2:07.1 | 170 | 885 | 20 | 178 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 176 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 178 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 177 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 172 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 21 | 181 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 21 | 187 |
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60 minutes - Row - C2 Rankings & Challenges
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