Marcel Palmi 1:00:00 row
14,154m
Meters
1:00:00.0
Time
2:07.1
Pace
883
Calories
179
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
December 18, 2024 20:44:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,154m | 2:07.1 | 170 | 885 | 20 | 179 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 19 | 173 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 178 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 21 | 180 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 | 181 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 | 178 |
| 1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 21 | 185 |
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60 minutes - Row - C2 Rankings & Challenges
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