Marcel Palmi 1:00:00 row
14,367m
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
179
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 123 |
December 25, 2024 20:09:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,367m | 2:05.2 | 178 | 912 | 21 | 179 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 | 173 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 | 177 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 22 | 176 |
| 40:00.0 | 2,361m | 2:07.0 | 171 | 887 | 21 | 180 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 21 | 182 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 | 187 |
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60 minutes - Row - C2 Rankings & Challenges
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