Marcel Palmi 1:00:00 row
14,390m
Meters
1:00:00.0
Time
2:05.0
Pace
912
Calories
176
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
December 29, 2024 21:32:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,390m | 2:05.0 | 179 | 915 | 21 | 176 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 175 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 | 177 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 21 | 173 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 21 | 170 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 | 180 |
| 1:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 22 | 185 |
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60 minutes - Row - C2 Rankings & Challenges
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