Marcel Palmi 1:00:00 row

13,780m

Meters

1:00:00.0

Time

2:10.6

Pace

841

Calories

175

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count1242
Drag Factor119

January 04, 2025 22:16:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,780m 2:10.6 157 840 20 175
10:00.0 2,364m 2:06.9 171 889 19 175
20:00.0 2,345m 2:07.9 167 875 21 173
30:00.0 2,314m 2:09.6 161 852 21 180
40:00.0 2,262m 2:12.6 150 816 22 165
50:00.0 2,214m 2:15.5 141 784 21 178
1:00:00.0 2,280m 2:11.5 154 828 21 182

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Workout Graph

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