Marcel Palmi 1:00:00 row
13,834
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
177
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
March 14, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,834 | 2:10.1 | 159 | 846 | 846 | 19 | 177 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 146 | 19 | 176 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 20 | 171 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 20 | 176 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 20 | 181 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 134 | 20 | 172 |
| 1:00:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 20 | 189 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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