Robert Loxton 5000m row

5,000m

Meters

19:49.5

Time

1:58.9

Pace

332

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate29
Stroke Count564
Drag Factor118

March 22, 2022 23:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.5 5,000m 1:58.9 208 1015 29
1:51.9 500m 1:51.9 250 1159 31
2:00.2 1,000m 2:00.2 202 993 27
2:00.2 1,500m 2:00.2 202 993 27
2:00.1 2,000m 2:00.1 202 995 28
2:00.6 2,500m 2:00.6 200 986 28
2:00.7 3,000m 2:00.7 199 985 28
2:00.9 3,500m 2:00.9 198 981 28
1:59.2 4,000m 1:59.2 207 1011 29
1:59.7 4,500m 1:59.7 204 1002 29
1:56.1 5,000m 1:56.1 224 1069 30

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Workout Graph

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