Robert Loxton 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
332
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 29 |
Stroke Count | 564 |
Drag Factor | 118 |
March 22, 2022 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 29 |
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 31 |
2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 27 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 27 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 28 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 28 |
2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 28 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 28 |
1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 29 |
1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 30 |
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Workout Graph
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