Robert Loxton v2:00/3:30r...6 row
3,202m
Meters
12:00.0
Time
1:52.4
Pace
228
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,327m |
| Overall Time | 33:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 115 |
March 28, 2022 02:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,202m | 1:52.4 | 246 | 1147 | 29 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | |
| r: 3:30 | 19m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | |
| r: 3:30 | 21m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| r: 3:30 | 18m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | |
| r: 3:30 | 21m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | |
| r: 3:30 | 25m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | |
| r: 3:30 | 21m | |||||
| r125m |
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Workout Graph
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