Robert Loxton 20:40 row
4,521
Meters
20:40.0
Time
2:17.1
Pace
262
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 108 |
April 04, 2022 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 4,521 | 2:17.1 | 136 | 760 | 262 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 20:40.0 | 130 | 2:33.8 | 96 | 630 | 7 | 20 |
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Workout Graph
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