Robert Loxton 20:08 row
4,364m
Meters
20:08.3
Time
2:18.4
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 100 |
April 09, 2022 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,364m | 2:18.4 | 132 | 753 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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