Robert Loxton 1:00:00 row
10,179
Meters
1:00:00.0
Time
2:56.8
Pace
529
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 102 |
April 18, 2022 00:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,179 | 2:56.8 | 63 | 517 | 529 | 22 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 24 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 21 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 44 | 20 |
| 0:01.0 | 689 | 30:59.0 | -0 | 299 | 36 | 17 |
| 50:00.0 | 943 | 26:30.1 | 0 | 300 | 51 | 23 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 40 | 19 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
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Workout Graph
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