Robert Loxton 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
124
Heart Rate
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 30 |
Stroke Count | 26 |
Drag Factor | 103 |
April 23, 2022 01:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.4 | 250m | 1:44.8 | 304 | 1346 | 30 | 124 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 109 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 129 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 136 |
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