Robert Loxton v250m/2:00r...2 row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
149
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 523m |
| Overall Time | 3:38.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 104 |
April 23, 2022 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 35 | 149 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 34 | 146 | |
| r: 2:00 | 23m | ||||||
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 151 | |
| r23m |
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Workout Graph
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