Robert Loxton 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
169
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 101 |
April 27, 2022 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 | 169 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 31 | 160 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 29 | 168 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 29 | 170 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 29 | 173 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 29 | 178 |
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Workout Graph
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