Robert Loxton 20:00 row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
300
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 99 |
May 04, 2022 00:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 26 | 150 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 144 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 25 | 150 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 26 | 152 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 26 | 153 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 26 | 155 |
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Workout Graph
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