Robert Loxton 30:00 row
6,060
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 108 |
May 16, 2022 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 331 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
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Workout Graph
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