Sign Up

Robert Loxton v1:00/r...30 row

6,956m

Meters

30:00.0

Time

2:09.3

Pace

414

Calories

146

Heart Rate

Rest Distance38m
Rest Time6:00.0
Overall Distance6,994m
Overall Time36:00.0
Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count769
Drag Factor125

May 20, 2022 00:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,956m 2:09.3 162 856 26 146
1:00.0 239m 2:05.5 177 909 26 131
1:00.0 230m 2:10.4 158 842 26 138
1:00.0 236m 2:07.1 170 886 25 137
1:00.0 236m 2:07.1 170 886 26 143
1:00.0 232m 2:09.3 162 857 26 144
1:00.0 235m 2:07.6 168 878 25 146
1:00.0 233m 2:08.7 164 864 25 144
1:00.0 233m 2:08.7 164 864 25 141
1:00.0 235m 2:07.6 168 878 26 149
1:00.0 237m 2:06.5 173 893 27 151
r: 3:00 25m
1:00.0 228m 2:11.5 154 828 25 126
1:00.0 232m 2:09.3 162 857 27 141
1:00.0 230m 2:10.4 158 842 25 145
1:00.0 236m 2:07.1 170 886 26 146
1:00.0 225m 2:13.3 148 808 25 148
1:00.0 230m 2:10.4 158 842 25 148
1:00.0 234m 2:08.2 166 871 26 150
1:00.0 232m 2:09.3 162 857 26 151
1:00.0 228m 2:11.5 154 828 25 148
1:00.0 224m 2:13.9 146 801 25 154
r: 3:00 13m
1:00.0 235m 2:07.6 168 878 26 139
1:00.0 224m 2:13.9 146 801 25 141
1:00.0 227m 2:12.1 152 821 24 149
1:00.0 232m 2:09.3 162 857 25 152
1:00.0 229m 2:11.0 156 835 25 151
1:00.0 234m 2:08.2 166 871 26 152
1:00.0 232m 2:09.3 162 857 25 152
1:00.0 228m 2:11.5 154 828 25 153
1:00.0 235m 2:07.6 168 878 26 157
1:00.0 238m 2:06.0 175 901 27 159
r38m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.