Robert Loxton 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 121 |
May 20, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 24 | 118 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 117 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 118 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 120 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 119 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 119 |
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Workout Graph
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