Robert Loxton 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 121 |
May 20, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 19 | 117 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 | 119 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 119 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 19 | 117 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 19 | 116 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 115 |
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Workout Graph
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