Robert Loxton 3:00 row
784m
Meters
3:00.0
Time
1:54.7
Pace
53
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 119 |
May 24, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 24 | 141 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 130 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 145 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.