Robert Loxton 23:54 row
4,518m
Meters
23:54.8
Time
2:38.7
Pace
237
Calories
115
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 22 |
Stroke Count | 536 |
Drag Factor | 119 |
May 31, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:54.8 | 4,518m | 2:38.7 | 87 | 600 | 22 | 115 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 115 |
10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 116 |
15:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 116 |
20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 114 |
23:54.0 | 716m | 2:43.4 | 80 | 576 | 21 | 114 |
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Workout Graph
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