Robert Loxton 1:40:00 row
19,955m
Meters
1:40:00.0
Time
2:30.3
Pace
1091
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 1753 |
| Drag Factor | 120 |
June 09, 2022 00:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 19,955m | 2:30.3 | 103 | 654 | 18 | 117 |
| 20:00.0 | 3,940m | 2:32.2 | 99 | 641 | 16 | 116 |
| 40:00.0 | 4,041m | 2:28.4 | 107 | 667 | 16 | 117 |
| 1:00:00.0 | 3,999m | 2:30.0 | 104 | 656 | 17 | 115 |
| 1:20:00.0 | 4,043m | 2:28.4 | 107 | 668 | 19 | 118 |
| 1:40:00.0 | 3,933m | 2:32.5 | 99 | 639 | 20 | 122 |
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Workout Graph
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