Robert Loxton 8000m row
8,000m
Meters
40:08.8
Time
2:30.5
Pace
433
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 110 |
June 13, 2022 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 8,000m | 2:30.5 | 103 | 653 | 24 | 109 |
| 8:00.7 | 1,600m | 2:30.2 | 103 | 655 | 25 | 111 |
| 7:56.6 | 3,200m | 2:28.9 | 106 | 664 | 24 | 107 |
| 7:57.4 | 4,800m | 2:29.1 | 105 | 662 | 24 | 111 |
| 8:06.9 | 6,400m | 2:32.1 | 99 | 641 | 24 | 110 |
| 8:07.2 | 8,000m | 2:32.2 | 99 | 641 | 23 | 107 |
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Workout Graph
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