Robert Loxton 14:23 row
3,031m
Meters
14:23.9
Time
2:22.5
Pace
170
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 112 |
June 14, 2022 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.9 | 3,031m | 2:22.5 | 121 | 716 | 24 | 111 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 125 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 114 |
| 14:23.0 | 918m | 2:23.2 | 119 | 709 | 23 | 95 |
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Workout Graph
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