Robert Loxton 20:32 row
4,016m
Meters
20:32.5
Time
2:33.4
Pace
215
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 119 |
June 25, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 4,016m | 2:33.4 | 97 | 633 | 22 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 124 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 118 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 124 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 117 |
| 20:32.0 | 97m | 2:44.9 | 78 | 568 | 18 | 118 |
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Workout Graph
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