Robert Loxton 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 135 |
June 28, 2022 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 26 | 142 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 27 | 137 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 138 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 26 | 142 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 26 | 146 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.