Robert Loxton 30:00 BikeErg
14,483m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 60 |
| Revolution Count | 1789 |
| Power/kg | 2.15 |
| Drag Factor | 180 |
July 06, 2022 00:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,483m | 2:04.2 | 182 | 927 | 60 | 151 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 59 | 145 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 60 | 149 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 59 | 150 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 59 | 147 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 60 | 154 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 60 | 164 |
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Workout Graph
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