Robert Loxton 45:00 row
10,779m
Meters
45:00.0
Time
2:05.2
Pace
682
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
July 11, 2022 01:13:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,779m | 2:05.2 | 178 | 913 | 23 | 135 |
| 9:00.0 | 2,181m | 2:03.7 | 184 | 934 | 19 | 138 |
| 18:00.0 | 2,207m | 2:02.3 | 191 | 957 | 22 | 115 |
| 27:00.0 | 2,163m | 2:04.8 | 180 | 919 | 26 | 126 |
| 36:00.0 | 2,132m | 2:06.6 | 172 | 893 | 26 | 150 |
| 45:00.0 | 2,097m | 2:08.7 | 164 | 864 | 23 | 149 |
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Workout Graph
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