Robert Loxton 21:27 row
4,384
Meters
21:27.9
Time
2:26.8
Pace
241
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 118 |
July 13, 2022 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.9 | 4,384 | 2:26.8 | 110 | 673 | 241 | 23 | 118 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 124 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 123 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 113 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 116 |
| 21:27.9 | 270 | 2:42.7 | 81 | 573 | 14 | 20 | 116 |
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Workout Graph
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