Robert Loxton 11:23 row
2,515m
Meters
11:23.8
Time
2:15.9
Pace
146
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 114 |
August 12, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.8 | 2,515m | 2:15.9 | 139 | 779 | 23 | 125 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 124 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 132 |
| 11:23.7 | 285m | 2:26.8 | 111 | 680 | 21 | 121 |
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