Robert Loxton 20:33 row
3,563m
Meters
20:33.4
Time
2:53.0
Pace
182
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 174 |
August 13, 2022 01:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 3,563m | 2:53.0 | 67 | 532 | 22 | 116 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 20 | 111 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 119 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 123 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 117 |
| 20:33.4 | 77m | 3:36.8 | 34 | 418 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.