Robert Loxton 15000m row
15,000m
Meters
1:04:59.1
Time
2:09.9
Pace
916
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 119 |
August 15, 2022 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.1 | 15,000m | 2:09.9 | 159 | 848 | 23 | 134 |
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 23 | 132 |
| 13:00.6 | 6,000m | 2:10.1 | 159 | 847 | 23 | 134 |
| 12:58.7 | 9,000m | 2:09.7 | 160 | 851 | 23 | 134 |
| 12:59.7 | 12,000m | 2:09.9 | 159 | 848 | 23 | 134 |
| 13:00.3 | 15,000m | 2:10.0 | 159 | 847 | 23 | 136 |
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Workout Graph
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