Robert Loxton 18:26 row
3,015m
Meters
18:26.7
Time
3:03.5
Pace
151
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 111 |
August 22, 2022 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 3,015m | 3:03.5 | 57 | 494 | 23 | 116 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 116 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 116 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 117 |
| 18:26.7 | 579m | 2:58.4 | 62 | 511 | 23 | 115 |
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Workout Graph
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