Robert Loxton 4:00 SkiErg
758m
Meters
4:00.0
Time
2:38.3
Pace
41
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 62 |
August 25, 2022 00:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 49 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 62 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 28 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 55 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 54 |
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