Robert Loxton 16:06 row
3,519m
Meters
16:06.0
Time
2:17.2
Pace
204
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 121 |
September 01, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,519m | 2:17.2 | 135 | 765 | 23 | 120 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 117 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 125 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 127 |
| 16:06.0 | 214m | 2:34.2 | 95 | 628 | 22 | 111 |
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Workout Graph
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