Robert Loxton 20:00 row
5,245m
Meters
20:00.0
Time
1:54.3
Pace
366
Calories
166
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 124 |
September 01, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 26 | 166 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 26 | 157 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 26 | 166 |
| 12:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 26 | 167 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 26 | 171 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | 172 |
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Workout Graph
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