Robert Loxton 16:45 row
3,282m
Meters
16:45.6
Time
2:33.1
Pace
176
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 121 |
September 01, 2022 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.6 | 3,282m | 2:33.1 | 97 | 635 | 21 | 119 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 120 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 119 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 121 |
| 16:45.6 | 314m | 2:48.1 | 74 | 553 | 19 | 116 |
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