Robert Loxton 20:00 row
5,299m
Meters
20:00.0
Time
1:53.2
Pace
373
Calories
167
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 125 |
September 12, 2022 02:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 28 | 167 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 | 153 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 28 | 164 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 29 | 170 |
| 16:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 29 | 174 |
| 20:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 30 | 177 |