Robert Loxton 14:40 row
3,016m
Meters
14:40.9
Time
2:26.0
Pace
168
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 111 |
September 16, 2022 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,016m | 2:26.0 | 112 | 686 | 23 | 128 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 134 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 131 |
| 14:40.9 | 875m | 2:40.5 | 85 | 591 | 22 | 120 |
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