Robert Loxton 16:59 row
3,518m
Meters
16:59.0
Time
2:24.8
Pace
197
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 113 |
September 19, 2022 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.0 | 3,518m | 2:24.8 | 115 | 696 | 24 | 129 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 132 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 135 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 128 |
| 16:59.0 | 364m | 2:43.4 | 80 | 575 | 23 | 122 |
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