Robert Loxton v500m/2:00r...4 row
2,000m
Meters
7:03.6
Time
1:45.9
Pace
152
Calories
166
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,143m |
| Overall Time | 13:03.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 128 |
September 21, 2022 01:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.6 | 2,000m | 1:45.9 | 295 | 1314 | 26 | 166 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 27 | 162 | |
| r: 2:00 | 59m | ||||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | 165 | |
| r: 2:00 | 63m | ||||||
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 26 | 168 | |
| r: 2:00 | 21m | ||||||
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 | 169 | |
| r143m |
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Workout Graph
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