Robert Loxton 15:40 row
3,458m
Meters
15:40.4
Time
2:15.9
Pace
203
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 117 |
September 23, 2022 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.4 | 3,458m | 2:15.9 | 139 | 779 | 22 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 126 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 138 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 123 |
| 15:40.3 | 111m | 3:01.5 | 59 | 501 | 18 | 111 |
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Workout Graph
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